You Are Here: Home » Motivation » Workouts, Videos and Weight Loss Tips…Oh My!

Workouts, Videos and Weight Loss Tips…Oh My!


Hey!  How’s your week going?  Mine’s been crazy busy (finishing up a couple of projects and starting a HUGE new one…), but I still wanted to send you a quick note and I thought I’d do something a bit different with this post.

There's no reason for posting this picture…but I still like it!

I thought I’d share a few links to some new and older articles, workouts and videos that you might have missed.

First up is a newbie.  It’s another quick 4-Minute Workout video.  The link takes you to my YouTube page and if you haven’t subscribed yet, you really should.  Sometimes I don’t let everyone know when I add new workout videos and the only way to see them is to subscribe.

To check it out, click here =>

Next up is an article I sent out last week about how weight loss and financial planning are related.  The spam filters HATED it, but it’s a nice little article.

To check it out, click here =>

Another recent article was about 3 very specific questions you need to ask yourself in order to kick-start your fat loss.  Ask them and you’ll be on your way!

To check it out, click here =>

The last one I’ll share with you is a bunch of workouts I did in the month of May.  I know it’s almost July, but the workouts still work and it’s still summer-time and you can still blast a bunch of fat before the end of swimsuit season with these puppies!

To check it out, click here =>

That’s all I have for today!

I hope you have an awesome week and if there’s ever anything you’d like me to cover in these articles or videos, shoot me an email to let me know.

Have an awesome day!


P.S. – I couldn’t help myself…here’s another link to an article showing you how to Bust out of your Weight Loss Plateaus.  To check it out, click here =>

About The Author

Ed Scow, also known as "The Fit Dad", likes long walks on the beach, snuggling, hand stand push-ups and pretending to work. He's also a fitness & nutrition expert, proud papa and husband to a smokin' hot wifey.

Number of Entries : 169

Leave a Comment

© 2015, ELS Wellness, Inc. and Ed Scow

Scroll to top