Workout Videos, Twitter and A Secret, Oh My!

Just a really quick note to end the week, but it’s a good one.

I have received a lot of requests for videos of the workouts you receive in the free report I give away when visiting my sites and I finally did it.

If you head to my YouTube page at www.YouTube.com/elswellness, you’ll notice a Playlist about 1/3 of the way down the page called “Free Report Workouts”. Click that link and there you’ll find videos of the workouts.

Also, if you haven’t done so already you should subscribe to my YouTube channel. That way you’ll be among the first to know when I upload new videos – and from now on I’m going to try to get at least 1 or 2 videos uploaded every week. and not all of them will be workouts.

Some will take you into my kitchen where we’ll go over things like portion sizes and reading labels and others will be more “How To” style.

Good times…good times.

Oh, one more thing. I’ve never told any of you this, but I Twitter. It’s something I’ve been doing off and on since January (before Oprah caught on or that idiot Ashton Kutcher lobbied for a million followers), but never really spent a ton of time on it.

But I’m going to start giving constant updates on what I eat, my personal workouts and other things, plus it’s a great way to communicate with you. It can be fun and very addicting, just like Facebook.

So if you have a Twitter account (or if you’re going to sign-up), be sure to follow me at www.Twitter.com/FitDad.

Have a great weekend!

P.S. – I’ve got a HUGE announcement coming up Monday so keep your eyes peeled, but if you want to get in on the fun before then, head to www.FatLossToGo.com/StartToday.html so you won’t miss out on any of the action.