Comments on: What’s More Important? Total Calories Or Source of Calories http://thefitdadsays.com/whats-more-important-total-calories-or-source-of-calories/ Wed, 28 Jul 2010 08:11:00 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Ed Scow, aka 'The Fit Dad' http://thefitdadsays.com/whats-more-important-total-calories-or-source-of-calories/comment-page-1/#comment-7682 Ed Scow, aka 'The Fit Dad' Wed, 05 May 2010 20:04:58 +0000 http://thefitdadsays.com/?p=296#comment-7682 Why do you have a slow metabolism Maudie? Do you truly have hormonal issues (and for those of you reading this, I'm not asking whether she has PMS) or do you just assume you have a slow metabolism because it's *tough* to lose weight? Often times people think they have a slow metabolism but in reality it's because they're devoting time and energy to ineffective types of exercise (too easy) or aren't eating correctly (which is so much more than just "monitoring calories"). If you need help or have any questions, shoot me an email and I would be glad to help out any way I can. Why do you have a slow metabolism Maudie? Do you truly have hormonal issues (and for those of you reading this, I’m not asking whether she has PMS) or do you just assume you have a slow metabolism because it’s *tough* to lose weight?

Often times people think they have a slow metabolism but in reality it’s because they’re devoting time and energy to ineffective types of exercise (too easy) or aren’t eating correctly (which is so much more than just “monitoring calories”).

If you need help or have any questions, shoot me an email and I would be glad to help out any way I can.

]]> By: Maudie Krigger http://thefitdadsays.com/whats-more-important-total-calories-or-source-of-calories/comment-page-1/#comment-7679 Maudie Krigger Sat, 01 May 2010 21:24:09 +0000 http://thefitdadsays.com/?p=296#comment-7679 i always monitor my calorie intake from my diet because i have a very slow metabolism and i dont want to get overweight.~,. i always monitor my calorie intake from my diet because i have a very slow metabolism and i dont want to get overweight.~,.

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