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	<title>Comments on: What Do You Want To Learn In 2009?</title>
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		<title>By: Nev</title>
		<link>http://thefitdadsays.com/what-do-you-want-to-learn-in-2009/comment-page-1/#comment-1719</link>
		<dc:creator>Nev</dc:creator>
		<pubDate>Thu, 01 Jan 2009 16:17:34 +0000</pubDate>
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		<description>More workout vids and healthy food tips full of recipes and meal plans would be great and some great workouts for my beautiful wife</description>
		<content:encoded><![CDATA[<p>More workout vids and healthy food tips full of recipes and meal plans would be great and some great workouts for my beautiful wife</p>
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		<title>By: Alex</title>
		<link>http://thefitdadsays.com/what-do-you-want-to-learn-in-2009/comment-page-1/#comment-1718</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Thu, 01 Jan 2009 16:16:29 +0000</pubDate>
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		<description>I would love to know more healthy and fat fighting foods.  That&#039;s all I really need because I watch your workout videos most of my free time so I can practise them.

Thanks and Happy New Year</description>
		<content:encoded><![CDATA[<p>I would love to know more healthy and fat fighting foods.  That&#8217;s all I really need because I watch your workout videos most of my free time so I can practise them.</p>
<p>Thanks and Happy New Year</p>
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		<title>By: William</title>
		<link>http://thefitdadsays.com/what-do-you-want-to-learn-in-2009/comment-page-1/#comment-1717</link>
		<dc:creator>William</dc:creator>
		<pubDate>Thu, 01 Jan 2009 16:15:29 +0000</pubDate>
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		<description>I&#039;m 66 years old and I would like to know how to lose the last 5 to 8 lbs of fat</description>
		<content:encoded><![CDATA[<p>I&#8217;m 66 years old and I would like to know how to lose the last 5 to 8 lbs of fat</p>
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		<title>By: The Fit Dad</title>
		<link>http://thefitdadsays.com/what-do-you-want-to-learn-in-2009/comment-page-1/#comment-1716</link>
		<dc:creator>The Fit Dad</dc:creator>
		<pubDate>Thu, 01 Jan 2009 16:03:20 +0000</pubDate>
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		<description>I hope you have a happy New Year as well Jim!

What advice do I have for doing a 13 mile trail run?  See a shrink because that&#039;s crazy!</description>
		<content:encoded><![CDATA[<p>I hope you have a happy New Year as well Jim!</p>
<p>What advice do I have for doing a 13 mile trail run?  See a shrink because that&#8217;s crazy!</p>
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		<title>By: Jim</title>
		<link>http://thefitdadsays.com/what-do-you-want-to-learn-in-2009/comment-page-1/#comment-1715</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 31 Dec 2008 21:39:16 +0000</pubDate>
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		<description>I&#039;m just by to wish a Happy New Year. Unless you have training tips for a 13-mile trail run ;)</description>
		<content:encoded><![CDATA[<p>I&#8217;m just by to wish a Happy New Year. Unless you have training tips for a 13-mile trail run <img src='http://thefitdadsays.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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