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	<title>Comments on: Thursday Workout&#8230;Coming to you on Friday</title>
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		<title>By: Ed Scow, aka &#039;The Fit Dad&#039;</title>
		<link>http://thefitdadsays.com/thursday-workoutcoming-to-you-on-friday/comment-page-1/#comment-11160</link>
		<dc:creator>Ed Scow, aka &#039;The Fit Dad&#039;</dc:creator>
		<pubDate>Thu, 09 Feb 2012 12:10:49 +0000</pubDate>
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		<description>Thanks Paco!

I typically don&#039;t use that style of training for this site, even though I may use it in my training studio.  I primarily try to include workouts that parents can do without a ton of equipment and space - both of which things like farmer&#039;s walks and sled pushing/pulling tend to need...even though they are phenomenal exercises!

I will start to add more conditioning workouts as that does seem to be what folks want, I&#039;ll just do it in my own unique way :)

ed</description>
		<content:encoded><![CDATA[<p>Thanks Paco!</p>
<p>I typically don&#8217;t use that style of training for this site, even though I may use it in my training studio.  I primarily try to include workouts that parents can do without a ton of equipment and space &#8211; both of which things like farmer&#8217;s walks and sled pushing/pulling tend to need&#8230;even though they are phenomenal exercises!</p>
<p>I will start to add more conditioning workouts as that does seem to be what folks want, I&#8217;ll just do it in my own unique way <img src='http://thefitdadsays.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>ed</p>
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		<title>By: Paco</title>
		<link>http://thefitdadsays.com/thursday-workoutcoming-to-you-on-friday/comment-page-1/#comment-11055</link>
		<dc:creator>Paco</dc:creator>
		<pubDate>Sun, 05 Feb 2012 22:55:34 +0000</pubDate>
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		<description>good shit man! been doing your towwodhrns as a weekly challenge and love it!its a cool change of pace from normal routine..would love to see a throwdown that involves sled or different carries just for some fun conditioning..keep it up man!</description>
		<content:encoded><![CDATA[<p>good shit man! been doing your towwodhrns as a weekly challenge and love it!its a cool change of pace from normal routine..would love to see a throwdown that involves sled or different carries just for some fun conditioning..keep it up man!</p>
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