The Fit Dad Is Here To Save You From The Evil Dr. Fatty!

Who is the Fit Dad and why does he think he can tell me what to do?

Well, first off, the Fit Dad is Ed Scow…which is me and I am he.

In addition to being a fit dad, I’m also a personal trainer, massage therapist and a busy business owner.

The most important thing to know about me is that I’m a dad.  I love being a dad and the responsibilities it involves.

I love watching my daughter grow up and all the changes that happen in her life.

And I cringe when I think about the thought of her starting to date (which will NEVER happen), as well as paying for college and surviving the teenage years.

I tell her often that all boys are evil and only have one thing on their minds, no matter the age, and the only one you can trust is your daddy…even though she’s only 20 months and laughs when I tell her such things.

I’ve been a trainer/fat loss expert for around a decade and have been a massage therapist for about the same amount of time…actually a little longer now that I think about it.

On top of those two things, I’ve owned and operated my own private training and massage therapy studio for over five years and that’s located in Lincoln, Nebraska.

I help whip people into shape by making them do things they don’t want to do, yet know they have to do it.

Some lie and say they enjoy it, but I don’t believe very many of them

My massage business specializes in deep tissue and sports massage.  None of the weenie spa stuff.  I work on athletes of all levels from weekend warriors who think they’re Michael Jordan or Lance Armstrong to collegiate, semi-pro and amateur athletes.

Not only that, but I help work out the kinks of average joes and janes who have been sitting for far too long at a desk or behind the wheel of their cars.  In other words, lots and lots of back work.

If you really, really want to get in touch with me, blow up my inbox at ed @ fatlosstogo.com

If you spam me…I will break you!

She loves to help her daddy workout

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