Comments on: “Spend A Minute With The Fit Dad” – Plank Variations Video

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By: Ed Scow, aka 'The Fit Dad'

Ed Scow, aka 'The Fit Dad' — Tue, 07 Jul 2009 01:10:32 +0000

Thanks for watching and for the compliment April!

You should always do Planks – they not only help strengthen the abs, but also the low back, shoulders, hips and glutes (butt). They make a great addition to any workout program – no matter if you want to lose tummy flab or just get in better shape.

By: April

April — Sat, 04 Jul 2009 16:58:26 +0000

I love the videos! I have tummy flab will the planks help me get rid of it as well as strengthen my abs or do I need to do something else first for the tummy flab? Thanks.

By: Misty

Misty — Tue, 23 Jun 2009 19:38:36 +0000

I’ll have to give these plank variations a try. I like Planks and these look like they’ll be a good addition.

Thanks Ed!

By: Stan

Stan — Tue, 23 Jun 2009 19:38:00 +0000

Good video ed.

I like the new format too. Quick and to the point. Thanks and keep up the good work.