I don’t like working out with other people. That’s not totally true because if I have a workout buddy, I generally work harder BUT I don’t like working out in gyms and I sure as hell don’t like it when people walk into my studio while I’m doing a workout.
Mostly because I don’t want to try and have a conversation with a potential client…or crappy salesperson, while I’m sweaty and panting.
It makes me grumpy.
However, today while I was working out my “water man” stopped by to drop off some water jugs and we struck up a little conversation because he looked like he had lost weight and given that this is the time of year most folks GAIN weight, I wanted to see what he’s been doing over the past couple months to get rid of that blubber.
Check the video out to see what he told me…you may be surprised at his answer.
So what do you think?
Is it really that simple or was he feeding me full of crap?
Leave a comment to give me your opinion
Have an awesome day…
…And remember, Be A Superhero Today!
Later,
The Fit Dad
The first thing you need to understand about me is that I believe ALL parents are superheroes...some just have a little too much flabby goo covering their Superhero Body. To learn more about The Fit Dad's story,
yes, this can help to all the guys and ladies out there. the info on The Fit Dad Gives You A Quick Diet and Exercise Tip | thefitdadsays.com is helpful to you.To the men and women looking to lose weight or interested in weight loss diet, this is the info.
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Hi Madaline,
You are more than welcome to use this post on your blog – as long as it does link back here.