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	<title>Comments on: Plateau-Busting Fat Loss Workout</title>
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	<link>http://thefitdadsays.com/plateau-busting-fat-loss-workout/</link>
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	<lastBuildDate>Wed, 28 Jul 2010 08:11:00 +0000</lastBuildDate>
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		<title>By: weight loss for women</title>
		<link>http://thefitdadsays.com/plateau-busting-fat-loss-workout/comment-page-1/#comment-7645</link>
		<dc:creator>weight loss for women</dc:creator>
		<pubDate>Thu, 25 Mar 2010 23:33:51 +0000</pubDate>
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		<description>congrats, this looks totally awesome! Very cool spin on Plateau-Busting Weight Loss Workouts &#124; thefitdadsays.com. I am very glad to see what you have been cooking up in your head. Also every one should look at the design of this blog as it is subtle.</description>
		<content:encoded><![CDATA[<p>congrats, this looks totally awesome! Very cool spin on Plateau-Busting Weight Loss Workouts | thefitdadsays.com. I am very glad to see what you have been cooking up in your head. Also every one should look at the design of this blog as it is subtle.</p>
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		<title>By: weight loss for women</title>
		<link>http://thefitdadsays.com/plateau-busting-fat-loss-workout/comment-page-1/#comment-7644</link>
		<dc:creator>weight loss for women</dc:creator>
		<pubDate>Thu, 25 Mar 2010 23:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://thefitdadsays.com/?p=434#comment-7644</guid>
		<description>To tell you the truth, the subject matter here about &quot; Plateau-Busting Weight Loss Workouts &#124; thefitdadsays.com &quot;is some thing that many readers I am sure would love. In My opinion, weight loss for women is about alot of thing. And to day Thursday as I read your work, I have no doubt that my search for weight loss diet will be simplified Any way, that is it and I think other commenter think so.</description>
		<content:encoded><![CDATA[<p>To tell you the truth, the subject matter here about &#8221; Plateau-Busting Weight Loss Workouts | thefitdadsays.com &#8220;is some thing that many readers I am sure would love. In My opinion, weight loss for women is about alot of thing. And to day Thursday as I read your work, I have no doubt that my search for weight loss diet will be simplified Any way, that is it and I think other commenter think so.</p>
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	<item>
		<title>By: pvc bodenbelag</title>
		<link>http://thefitdadsays.com/plateau-busting-fat-loss-workout/comment-page-1/#comment-7611</link>
		<dc:creator>pvc bodenbelag</dc:creator>
		<pubDate>Sun, 14 Feb 2010 02:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://thefitdadsays.com/?p=434#comment-7611</guid>
		<description>Its Sunday and I need more information about jumprope. Your post open a lot of different ideas in my mind. Good job. Regrads.</description>
		<content:encoded><![CDATA[<p>Its Sunday and I need more information about jumprope. Your post open a lot of different ideas in my mind. Good job. Regrads.</p>
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		<title>By: Lennie Bristle</title>
		<link>http://thefitdadsays.com/plateau-busting-fat-loss-workout/comment-page-1/#comment-7595</link>
		<dc:creator>Lennie Bristle</dc:creator>
		<pubDate>Sun, 07 Feb 2010 01:00:45 +0000</pubDate>
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		<description>Awesome site. Gives me the motivation to lose weight this year. Will be visiting again. I want to look slim for the beach!</description>
		<content:encoded><![CDATA[<p>Awesome site. Gives me the motivation to lose weight this year. Will be visiting again. I want to look slim for the beach!</p>
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	<item>
		<title>By: Ed Scow, aka &#39;The Fit Dad&#39;</title>
		<link>http://thefitdadsays.com/plateau-busting-fat-loss-workout/comment-page-1/#comment-7575</link>
		<dc:creator>Ed Scow, aka &#39;The Fit Dad&#39;</dc:creator>
		<pubDate>Mon, 25 Jan 2010 18:58:15 +0000</pubDate>
		<guid isPermaLink="false">http://thefitdadsays.com/?p=434#comment-7575</guid>
		<description>Thanks Keith!  You&#039;re right, those 1-leg burpees are killers - but they&#039;re awesome!</description>
		<content:encoded><![CDATA[<p>Thanks Keith!  You&#8217;re right, those 1-leg burpees are killers &#8211; but they&#8217;re awesome!</p>
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