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	<title>Comments on: How Intense Does Your 10 Minute Workout Need To Be?</title>
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		<title>By: The Fit Dad</title>
		<link>http://thefitdadsays.com/how-intense-does-your-10-minute-workout-need-to-be/comment-page-1/#comment-7374</link>
		<dc:creator>The Fit Dad</dc:creator>
		<pubDate>Wed, 10 Jun 2009 21:52:49 +0000</pubDate>
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		<description>They didn&#039;t burst, but yes they did break.  That&#039;s what i get for throwing 2 full water bottles over my shoulder.

Oh well.  Live and learn!</description>
		<content:encoded><![CDATA[<p>They didn&#8217;t burst, but yes they did break.  That&#8217;s what i get for throwing 2 full water bottles over my shoulder.</p>
<p>Oh well.  Live and learn!</p>
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		<title>By: Joleen</title>
		<link>http://thefitdadsays.com/how-intense-does-your-10-minute-workout-need-to-be/comment-page-1/#comment-7373</link>
		<dc:creator>Joleen</dc:creator>
		<pubDate>Wed, 10 Jun 2009 21:44:54 +0000</pubDate>
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		<description>LOL - did your water bottles seriously break?</description>
		<content:encoded><![CDATA[<p>LOL &#8211; did your water bottles seriously break?</p>
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