Okay, I told you last week that I was going to be doing podcasting…and here it is!
I’m still getting my “radio voice” together, and I was nervous for some reason when recording it, but I really enjoyed it and am hooked. You’ll have to stick with me as I learn and get better because I’m going to be having some fun with this and give away some great content.
They will all be kept short – around 20-30 minutes so they’ll be great to download to your iPod and listen on the way to/from work, or if you want to kill some time while at work, you can do that too…I won’t tell.
Anyway, below is my first podcast and it covers the Q&A I did last week. I dive a little deeper into the answers than i did in last week’s blog post which is why I did the same questions.
I’m going to record another one tomorrow and have it up by Monday and it’ll be new content and cover some mental things, more nutrition/diet stuff and I might throw in some exercise/workout related info. in too.
Until then, enjoy!
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Have an awesome day!
Ed
P.S. – Don’t forget…if you have anything you want me to cover in these podcasts, either leave a comment below or email me at ed @fatlosstogo.com









The first thing you need to understand about me is that I believe ALL parents are superheroes...some just have a little too much flabby goo covering their Superhero Body. To learn more about The Fit Dad's story,