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Fat Loss Workout and Abs Workout Videos

So did you take my workout challenge over the weekend?

I got quite a few emails and comments from people who said they were going to do it and their experiences.

All very good, especially a few from my sister who told me that my little niece was critiquing her form and telling her that she wasn’t doing it as good as me.  She’s almost 4 years old and is making this fitness guy proud!

I think I have a little protégé!

Anyway, I’ve got a couple more workout videos for you today.

One is a 10 minute workout that uses dumbbells and bodyweight exercises and the other is another 4 minute abs workout.

They’re both killers when done separately, but if you do them together you’ll really kick your fat burning up a few notches.

Here’s the link for the 10 minute workout:

Here’s the link for the 4 minute abs workout:


Give them both a try in the next couple days and let me know what you think.  Just make sure you do the 10 minute workout first, followed by the 4 minute abs workout.

Have a good day!


P.S. – If you liked those workouts, or any of my other workout videos you’ll love my Fat Loss To Go program.  Many of my YouTube videos are taken straight from the program and its add-on workouts.  It’s crammed full of over 6 months of fat loss workouts plus lots of add-on workouts designed for the abs and those trouble spots guys and gals love to hate like the hips and butt for the ladies and arms and chest for the guys.  Check it out at and click on the “order” button in the upper right corner.

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