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	<title>Comments on: Fat Blasting and Beach Body Ready Workouts for May</title>
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		<title>By: Ed Scow, aka &#039;The Fit Dad&#039;</title>
		<link>http://thefitdadsays.com/fat-blasting-and-beach-body-ready-workouts-for-may/comment-page-1/#comment-9366</link>
		<dc:creator>Ed Scow, aka &#039;The Fit Dad&#039;</dc:creator>
		<pubDate>Thu, 02 Jun 2011 18:03:49 +0000</pubDate>
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		<description>Thanks!!</description>
		<content:encoded><![CDATA[<p>Thanks!!</p>
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		<title>By: Jarvis Balaski</title>
		<link>http://thefitdadsays.com/fat-blasting-and-beach-body-ready-workouts-for-may/comment-page-1/#comment-9353</link>
		<dc:creator>Jarvis Balaski</dc:creator>
		<pubDate>Thu, 02 Jun 2011 07:54:17 +0000</pubDate>
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		<description>Once again thank you for this incredible writeup.  I&#039;ve been telling my friends to read your posts!</description>
		<content:encoded><![CDATA[<p>Once again thank you for this incredible writeup.  I&#8217;ve been telling my friends to read your posts!</p>
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		<title>By: Benson</title>
		<link>http://thefitdadsays.com/fat-blasting-and-beach-body-ready-workouts-for-may/comment-page-1/#comment-7812</link>
		<dc:creator>Benson</dc:creator>
		<pubDate>Wed, 28 Jul 2010 08:11:00 +0000</pubDate>
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		<description>It&#039;s quite a challenging workout. I like the program and think that it is highly effective. Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>It&#8217;s quite a challenging workout. I like the program and think that it is highly effective. Thanks for sharing.</p>
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		<title>By: Burn Belly Fat</title>
		<link>http://thefitdadsays.com/fat-blasting-and-beach-body-ready-workouts-for-may/comment-page-1/#comment-7718</link>
		<dc:creator>Burn Belly Fat</dc:creator>
		<pubDate>Tue, 25 May 2010 02:27:09 +0000</pubDate>
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		<description>Wow! That&#039;s a great plan! Good Luck!
.-= Burn Belly Fat´s last blog ..&lt;a href=&quot;http://www.marimethod.com/burn-belly-fat/maxs-journey-to-burn-belly-fat-and-lose-his-80-lb-fat-stomach-part-4/&quot; rel=&quot;nofollow&quot;&gt;Max’s Journey to Burn Belly Fat and Lose His 80 lb Fat Stomach Part 4&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Wow! That&#8217;s a great plan! Good Luck!<br />
.-= Burn Belly Fat´s last blog ..<a href="http://www.marimethod.com/burn-belly-fat/maxs-journey-to-burn-belly-fat-and-lose-his-80-lb-fat-stomach-part-4/" rel="nofollow">Max’s Journey to Burn Belly Fat and Lose His 80 lb Fat Stomach Part 4</a> =-.</p>
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		<title>By: Zetta Pedri</title>
		<link>http://thefitdadsays.com/fat-blasting-and-beach-body-ready-workouts-for-may/comment-page-1/#comment-7713</link>
		<dc:creator>Zetta Pedri</dc:creator>
		<pubDate>Wed, 19 May 2010 02:01:22 +0000</pubDate>
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		<description>I really combine my chest and back work out together.... Numerous ppl have difficulties within their routines simply because they do not balance their workouts with antagonizing muscle groups. Guys concentrate on chest to obtain the muscular pecs, but fail to work the back again as difficult.Test doing supersets. Couple a chest motion together having a back again movement. For every &quot;push&quot; physical exercise, do a pulling exercise. Instance: Do a superset of push-ups mixed with a hanging rows.</description>
		<content:encoded><![CDATA[<p>I really combine my chest and back work out together&#8230;. Numerous ppl have difficulties within their routines simply because they do not balance their workouts with antagonizing muscle groups. Guys concentrate on chest to obtain the muscular pecs, but fail to work the back again as difficult.Test doing supersets. Couple a chest motion together having a back again movement. For every &#8220;push&#8221; physical exercise, do a pulling exercise. Instance: Do a superset of push-ups mixed with a hanging rows.</p>
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