Comments on: Fast Fat Loss Workout In 10 Minutes

By: Ed Scow, aka 'The Fit Dad'

Ed Scow, aka 'The Fit Dad' — Tue, 06 Oct 2009 12:55:20 +0000

Glad you liked it!

By: Body2Shape

Body2Shape — Tue, 06 Oct 2009 12:08:39 +0000

Hey just wanted to say that I really enjoy workout! Nice and Brief too for when you just don’t have time!

By: Ed Scow, aka 'The Fit Dad'

Ed Scow, aka 'The Fit Dad' — Tue, 29 Sep 2009 11:01:30 +0000

Thanks Mike and Sandy!

The “T” Push-ups are a little tough, I understand that. I do want you to give them a try before you say you can’t do them. You might surprise yourself with how easily you can do them.

If you can’t do a full “T”, do a half T, like I show in the video. Otherwise do an easier version, but still a more difficult version than “regular” push-ups. Do something like Medicine Ball Push-ups, Push-up with a Hand Raise, Decline Push-ups, etc.

Keep working hard guys! You’re doing awesome!

By: Sandy

Sandy — Tue, 29 Sep 2009 10:59:08 +0000

I can’t do the Ts…what should i do instead?

By the way, i’m getting great results with the free workouts you give out. they’re relatively easy to do and don’t take any time at all. thanks fit dad!

By: Mike

Mike — Tue, 29 Sep 2009 10:57:57 +0000

I can’t do the T Push-ups yet. is there a substitute?

Other than that, the workout looks great and i can’t wait to try it. thx ed