It’s no secret that I don’t enjoy traditional cardio workouts very much.
However, I do love metabolic workouts that use bodyweight exercises and dumbbell exercises that kick your butt in only a small amount of time.
I’m trying to change people’s perceptions of a good “cardio” workout by getting them to try these new bad boys. Because really, who wants to spend anymore time on the treadmill, elliptical, stationary bike, rower, stair climber, etc.?
I sure as hell don’t!
Plus these workouts take A LOT less time.
Take for instance the video below. It only uses 2 exercises, yet it makes you breathe hard, works every muscle in your body, especially the abs, and should leave you feeling pretty darn good when you’re done.
Give this Fast Fat Loss Cardio Workout a watch, then give it a try!
What’d you think?
Be sure to leave your comments below!
Have an awesome day!
Ed
The first thing you need to understand about me is that I believe ALL parents are superheroes...some just have a little too much flabby goo covering their Superhero Body. To learn more about The Fit Dad's story,
I am from a small town in the west and want to go to school one day once i get the dough. Right now I’m just hanging out and wishing I wasnt so bored all the time… nothing but cattle here and the kind of meat I want I cant seem to get… interesting blog though!