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Fast Fat Loss Cardio Workout

fitdadTVIt’s no secret that I don’t enjoy traditional cardio workouts very much.

However, I do love metabolic workouts that use bodyweight exercises and dumbbell exercises that kick your butt in only a small amount of time.

I’m trying to change people’s perceptions of a good “cardio” workout by getting them to try these new bad boys.  Because really, who wants to spend anymore time on the treadmill, elliptical, stationary bike, rower, stair climber, etc.?

I sure as hell don’t!

Plus these workouts take A LOT less time.

Take for instance the video below.  It only uses 2 exercises, yet it makes you breathe hard, works every muscle in your body, especially the abs, and should leave you feeling pretty darn good when you’re done.

Give this Fast Fat Loss Cardio Workout a watch, then give it a try!

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What’d you think?

Be sure to leave your comments below!

Have an awesome day!

Ed

About The Author

Ed Scow, also known as "The Fit Dad", likes long walks on the beach, snuggling, hand stand push-ups and pretending to work. He's also a fitness & nutrition expert, proud papa and husband to a smokin' hot wifey.

Number of Entries : 169

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© 2015, ELS Wellness, Inc. and Ed Scow

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