Comments on: Fast Fat Loss Cardio Workout Using Your Bodyweight

By: Ferdinand Abele

Ferdinand Abele — Wed, 21 Apr 2010 12:58:47 +0000

Extremely interesting post thanks for sharing I have added your site to my bookmarks and will check back.

By: Ed Scow, aka 'The Fit Dad'

Ed Scow, aka 'The Fit Dad' — Mon, 28 Sep 2009 16:28:57 +0000

Thanks Daniel.

Samantha – The best time to workout is whenever you can fit it in. There is no magical time of day. If you can workout in the morning, do your fat loss workout in the morning. If evening is better, do it then…just make sure you do the workout.

By: Samantha

Samantha — Mon, 28 Sep 2009 16:26:49 +0000

what is the best time of day to do this workout? i want to loose weight but want to know when is the best time to exercise.

By: Daniel

Daniel — Mon, 28 Sep 2009 16:26:10 +0000

Great stuff Ed.

Keep it coming!