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Hey!
Running isn’t fun. Maybe it is to you, but I really, immensely, greatly, hugely dislike it.
I think it’s boring and if I need to get from point A to point B, I’ll drive.
I know many people enjoy running and that’s cool. I also know many people who should not be running because their form is out of whack and it puts too much pressure on their knee and hip joints, not to mention their back.
So if you like running, cool. If you’re training for a half-marathon or full marathon because it’s a huge goal for you, that’s cool too.
If you just want to lose weight and get in better shape, running is overrated.
I much prefer bodyweight workouts for my cardio and they work fine and dandy.
Actually, they work better than fine and dandy, they work fantastically!
I made a little video for you showing you just that type of cardio workout and if you’d like to give it a gander, click below:
Okay, that is all!
Talk to you soon and have an awesome day!
Ed, aka “The Fit Dad”
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The first thing you need to understand about me is that I believe ALL parents are superheroes...some just have a little too much flabby goo covering their Superhero Body. To learn more about The Fit Dad's story, 
I enjoyed your video. I agree with you. Running is not my thing either. It is boring. Thanks for the advice.
Glad you liked it Richard! I agree that running is boring. Never got the point of it, but I’m not that fast either. Maybe if I were my views would be different…but I doubt it
Hey Ed, I just wanted to tell you that I think your site and vids are awesome. You are definitely spot on with teaching what really works using a very catchy a unique perspective.
Im giving out your site to clients of mine to supplement what I teach them and to use when they cant come to class.
Thanks and keep up the good work!