10-Minute Bodyweight Workout
Remember a couple days ago when I said I was going to share a new Challenge with you every Monday for the next 10-12 weeks? Well I’m also going to share a new workout, and video, with you every Wednesday. Today we have a couple doozies. The first is a 10-Minute Bodyweight Workout (or Fusion Cardio Workout). The second is a 4-Minute Abs Workout that you can add to the end of the workout, if you have time and ...
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