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	<title>Comments on: Butt Kickin Complex Workouts And A Bunch Of &#8220;How To&#8221; Videos</title>
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		<title>By: Kathy</title>
		<link>http://thefitdadsays.com/butt-kickin-complex-workouts-and-a-bunch-of-how-to-videos/comment-page-1/#comment-7468</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Thu, 08 Oct 2009 10:57:33 +0000</pubDate>
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		<description>Awesome Ed!  I got the email with the link and I checked out the how to videos over the weekend.  They look good.

I can&#039;t believe how long your hair has gotten over the past few months!  Your like a hippie!</description>
		<content:encoded><![CDATA[<p>Awesome Ed!  I got the email with the link and I checked out the how to videos over the weekend.  They look good.</p>
<p>I can&#8217;t believe how long your hair has gotten over the past few months!  Your like a hippie!</p>
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		<title>By: Ed Scow, aka &#39;The Fit Dad&#39;</title>
		<link>http://thefitdadsays.com/butt-kickin-complex-workouts-and-a-bunch-of-how-to-videos/comment-page-1/#comment-7466</link>
		<dc:creator>Ed Scow, aka &#39;The Fit Dad&#39;</dc:creator>
		<pubDate>Wed, 07 Oct 2009 20:55:28 +0000</pubDate>
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		<description>Thanks Sandy!  I love coming up with new programs and new ways to help you out.

@Dan - You&#039;re not a weenie - you can do it.  I know you&#039;re kidding, but it still needed to be said.</description>
		<content:encoded><![CDATA[<p>Thanks Sandy!  I love coming up with new programs and new ways to help you out.</p>
<p>@Dan &#8211; You&#8217;re not a weenie &#8211; you can do it.  I know you&#8217;re kidding, but it still needed to be said.</p>
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		<title>By: Dan</title>
		<link>http://thefitdadsays.com/butt-kickin-complex-workouts-and-a-bunch-of-how-to-videos/comment-page-1/#comment-7459</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 07 Oct 2009 20:47:52 +0000</pubDate>
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		<description>i don&#039;t know about this one ed...i&#039;m a weenie.  not a good thing to say, but at least i&#039;m honest!</description>
		<content:encoded><![CDATA[<p>i don&#8217;t know about this one ed&#8230;i&#8217;m a weenie.  not a good thing to say, but at least i&#8217;m honest!</p>
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		<title>By: Sandy</title>
		<link>http://thefitdadsays.com/butt-kickin-complex-workouts-and-a-bunch-of-how-to-videos/comment-page-1/#comment-7458</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Wed, 07 Oct 2009 20:47:07 +0000</pubDate>
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		<description>Looks awesome Ed!  Thanks for continuing to update and make the program better!

Am i one of those folks who made you want ot do this?</description>
		<content:encoded><![CDATA[<p>Looks awesome Ed!  Thanks for continuing to update and make the program better!</p>
<p>Am i one of those folks who made you want ot do this?</p>
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