It’s rare that I pimp books – especially if I haven’t written them myself and don’t know the person who wrote it, but I’ve got to tell you about a couple books that hit the shelves a couple weeks ago.
Both are called “The Big Book Of Exercises” and are put out by Men’s Health Magazine and Women’s Health Magazine. They are 2 awesome books that cover 619 exercises – including pictures, detailed descrptions, etc. and the exercises are split up into what areas of the body they predominantly work, etc.
But if you want to know the COOLEST part…the MOST AWESOMEST (my word) part…the HOTTEST DAMN-DIGGITY part…the WICKED COOL part (with thick Boston accent)…the ASS-KICKINEST (my word) part – okay now I’ve run out of phrases for cool so I’ll just get to the point…
Watch the video to see why these books are so bloody awesome and why I wholeheartedly recommend them!
I think these books should be a part of everyone’s fitness library. To get your hands on them, click the images below and you’ll be taken to Amazon.com or you can head to your nearest bookseller or I imagine you could get them from the Men’s Health and Women’s Health websites.
I'm featured in the Women's Health Big Book of Exercises
I'm featured in the Men's Health Big Book of Exercises
Have an awesome day!
And remember…
…Be A Superhero Today!
later,
The Fit Dad
P.S. – I get ZERO money by telling you to go buy those books…nada…zilch…not a damn thing so don’t think I’m pimping something just because I get paid.
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The first thing you need to understand about me is that I believe ALL parents are superheroes...some just have a little too much flabby goo covering their Superhero Body. To learn more about The Fit Dad's story,
Way to go Ed! That’s awesome! I’ll go check those books out and let you know what I think.
It’s so cool that you’re getting that much recognition.
That’s so damn cool Ed! Way to go!
awesomeeee!
you deserve it my man. your workouts are killer and you give so much it’s cool that you’re getting that recognition.
keep up the good work homie!
Way to go Ed! Congrats you so deserve it!!!
This book will surely help for men’s health and its related query.
nice shot..
These are indeed great books. Thanks for promoting them “to the masses”. Many like DVDs to follow along, but books are actually better because they do not require any equipment (not everybody has a DVD player in his/her exercise room, but a book fits in everywhere).
I have the Women’s Health Big Book and absolutely love it. If there are any ladies reading. Grab yourself a copy. It contains a wealth of info.
Will check out the Big Book Of Exercises from Woman’s Health
Thanks
Ha, the disclosure at the end is appreciated but not needed. I’d say by reading what others have to say about these books, you are spot on. I’m a bit behind on getting these but I plan on getting this or some other book similar to this for my boyfriend. He is active and works out but could use some ideas for new routines. thanks for the post.
Thanks for the rec. mate…always love new exercises…
medical assistant certification
I like big book for men’s health.Your tips are great.
The book is broken down into chapters dedicated to body parts: Chest, Back, Shoulders, Arms, Quadriceps & Calves, Glutes & Hamstrings, Core, as well as chapters for Total Body and Warmup Exercises.
I like this big book for men. The illustrations are easy to follow and reader friendly too
Thanks Jeff!