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	<title>Comments on: Arms Workout And Butt Workout</title>
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		<title>By: The Fit Dad</title>
		<link>http://thefitdadsays.com/arms-workout-and-butt-workout/comment-page-1/#comment-2132</link>
		<dc:creator>The Fit Dad</dc:creator>
		<pubDate>Wed, 04 Feb 2009 18:30:28 +0000</pubDate>
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		<description>Good deal.  I&#039;m glad you were able to get the video to work Eric.</description>
		<content:encoded><![CDATA[<p>Good deal.  I&#8217;m glad you were able to get the video to work Eric.</p>
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		<title>By: Eric</title>
		<link>http://thefitdadsays.com/arms-workout-and-butt-workout/comment-page-1/#comment-2131</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Wed, 04 Feb 2009 17:40:04 +0000</pubDate>
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		<description>Arms are my favorite thing to work out!

I will do this tonight...
E</description>
		<content:encoded><![CDATA[<p>Arms are my favorite thing to work out!</p>
<p>I will do this tonight&#8230;<br />
E</p>
]]></content:encoded>
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		<title>By: The Fit Dad</title>
		<link>http://thefitdadsays.com/arms-workout-and-butt-workout/comment-page-1/#comment-2130</link>
		<dc:creator>The Fit Dad</dc:creator>
		<pubDate>Wed, 04 Feb 2009 17:29:58 +0000</pubDate>
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		<description>Hey Sallie,
It will definitely help the hips, but you&#039;ll need more than this mini-workout to do the trick.

What does your diet look like and what else do you do for your workouts?

You can email me at ed@fatlosstogo.com rather than posting everything in a comment.

Ed</description>
		<content:encoded><![CDATA[<p>Hey Sallie,<br />
It will definitely help the hips, but you&#8217;ll need more than this mini-workout to do the trick.</p>
<p>What does your diet look like and what else do you do for your workouts?</p>
<p>You can email me at <a href="mailto:ed@fatlosstogo.com">ed@fatlosstogo.com</a> rather than posting everything in a comment.</p>
<p>Ed</p>
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		<title>By: Sallie</title>
		<link>http://thefitdadsays.com/arms-workout-and-butt-workout/comment-page-1/#comment-2129</link>
		<dc:creator>Sallie</dc:creator>
		<pubDate>Wed, 04 Feb 2009 16:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://fitdadsays.com/blog/?p=117#comment-2129</guid>
		<description>This butt workout will it help the fat around the hips? I&#039;ve lost alot of inches but the last bit of eew fat around my hips doesn&#039;t seem to want to budge.

Thanks,
Sallie</description>
		<content:encoded><![CDATA[<p>This butt workout will it help the fat around the hips? I&#8217;ve lost alot of inches but the last bit of eew fat around my hips doesn&#8217;t seem to want to budge.</p>
<p>Thanks,<br />
Sallie</p>
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