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Abs Workout Mistakes You Shouldn’t Be Making and Fat Loss Workout Videos

How was your weekend?

Have you been watching the Olympics at all?

I love the Olympics.

We fell asleep early Friday night so we missed the best part of the opening ceremonies, but I’ll watch just about any sport that’s on during the Olympics.

I especially love swimming.  Personally I’m a horrible swimmer, but I think my love of the sport goes back to when I did some massage therapy work for our University’s swimming and diving team a number of years ago.

It was an awesome experience and I just fell in love with the sport.

But like I said, I’ll watch just about anything that’s being played.

Case in point, yesterday morning I watched some women’s weight lifting…very strong ladies.

Saturday I saw women’s badminton.  I didn’t know that was an Olympics sport.

I saw those in addition to all the swimming, basketball and gymnastics.

What are your favorite Olympics sports?

Anyway, onto the point of this email…

I wrote an article on what I view are the top 3 abs workout mistakes.

You can check it out on my website by going to:

www.fatlosstogo.com/Abs_Workout_Mistakes.html

Did you watch any of my YouTube videos last week?

If not, here’s the link to all 40 of them.

www.youtube.com/user/elswellness

Have a great day!

And don’t hesitate to email me if you ever have any questions.

Ed

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© 2015, ELS Wellness, Inc. and Ed Scow

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