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Abs Workout DVD and AWESOME Diet Program


I’ve been trying to figure out how I can incorporate the way Nolan crawls into a workout program, but just can’t seem to find a way to throw in a break dancing move.  He does ‘the worm’ rather than crawl and it is very entertaining.  The kid can get anywhere he wants simply by getting onto his hands and knees, rocking, then pushing forward and flopping onto his stomach – which puts him forward about 4 inches, then repeating until he reaches his destination.  He’s pretty swift too.

So if you have any suggestions on how to bring that in, let me know because if he keeps doing it his shoulders and low back are going to be super strong.

Anyway, I have a couple quick things to share with you today – both of which I think you’ll like.

First is a new website I’ve been contributing articles to called “Man Of The House.”

This is a new project I’m pretty excited about.  It’s mostly geared towards dads, but much of the content can apply to moms as well – including my workout/nutrition content.

One of my more recent columns involves a workout trick used to turn virtually every workout into an abs workout (and is different from what I mentioned the other day).

Click here to give that article a read and then take a few minutes to look around the site and read some other articles.  It’s a pretty cool website.

Next, I wanted to make you an offer you can’t refuse…

I had a pretty good response from clients about the new ‘Abs Blaster’ Workout Of The Month and wanted to give you a little extra incentive to get on board and experience the awesomeness for yourself.

I created DVD copies of “Abs Blasters” and is laid out pretty much exactly like the workout I shared with you yesterday – except more of them…and in a follow-along DVD.

This is my first time creating DVDs and offering them to the public (I’ve done so for clients before) and am really excited to see how it works.

To sweeten the deal I’ll throw in my very popular diet called “The Wave.”  The Wave is a type of diet called Carb Rotation where you cycle your carbohydrate intake, which will give you all the benefits of following a low carb diet (quick weight loss), without the negatives (crashing energy levels and grumpiness).

It’s my gift to you for grabbing the Abs Blaster DVD.

It’s not expensive either – I’m offering this for the ridiculously low price of only $19.95 for BOTH the DVD and Wave diet program.

To grab your copy of Abs Blasters and The Wave, click here.

To recap, you get a DVD copy of this month’s Workout Of The Month entitled Abs Blasters, as well as a digital copy of my popular Wave diet program which is a type of “carb cycling.”

To grab your copy of Abs Blasters and The Wave, click here.

That’s all!

Talk to you soon!


P.S. – If you signed up for Fit Parent Force Monthly after the last email, let me know and I’ll send The Wave on over.

P.P.S.  – If you are a current member of Fit Parent Force and would like a DVD, it won’t cost you $19.95.  Shoot me an email and I’ll send you a DVD for only the cost of printing and shipping (basically my cost for burning and packaging).

P.P.P.S. – Grab your DVD of Abs Blasters and digital copy of The Wave Carb Cycling diet today!  It’s only $19.95 and I promise you’ll be happy you did…it’s guaranteed.  If you don’t like it, I’ll give you your money back no questions asked.

Click here to claim your copy.


About The Author

Ed Scow, also known as "The Fit Dad", likes long walks on the beach, snuggling, hand stand push-ups and pretending to work. He's also a fitness & nutrition expert, proud papa and husband to a smokin' hot wifey.

Number of Entries : 169

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© 2015, ELS Wellness, Inc. and Ed Scow

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