I know I’ve missed a couple Gratuitous Thursdays and I apologize for that.
This picture is an oldie, but still makes this fitness nut proud!
It was Maren’s first plank and it was pretty good. A lot better than many of my clients the first time they try this plank variation.
She loves to watch her mommy and daddy do their workouts and has stated trying to copy some of the stuff we do.
I have a feeling I’m creating a workout warrior who will put me to shame by the time she’s 5!
Oh well. That just means she’ll be able to carry me around when I’m old and falling apart.
Have a great day!
Ed, the Fit Dad
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The first thing you need to understand about me is that I believe ALL parents are superheroes...some just have a little too much flabby goo covering their Superhero Body. To learn more about The Fit Dad's story,