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	<title>Comments on: 10 Minute Workouts&#8230;Can You Really Lose Weight With Them?</title>
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		<title>By: Daniel</title>
		<link>http://thefitdadsays.com/10-minute-workoutscan-you-really-lose-weight-with-them/comment-page-1/#comment-7541</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Wed, 16 Dec 2009 15:17:21 +0000</pubDate>
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		<description>Informative message i have to say. Happy to be a age-old reader to your website DUH! i may before long substitute my home page with your place.</description>
		<content:encoded><![CDATA[<p>Informative message i have to say. Happy to be a age-old reader to your website DUH! i may before long substitute my home page with your place.</p>
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		<title>By: Acai Berry Select</title>
		<link>http://thefitdadsays.com/10-minute-workoutscan-you-really-lose-weight-with-them/comment-page-1/#comment-7356</link>
		<dc:creator>Acai Berry Select</dc:creator>
		<pubDate>Sat, 16 May 2009 19:31:55 +0000</pubDate>
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		<description>I found that losing weight is not that hard as anyone would think. It sure takes commitment and following a simple plan but the key element is persistance.

You need to monitor the calories, lose the junk food, sodas, sweets and do some physical exercises. I myself love dancing. And remember to use a fat burner to accelerate the fat metabolism.</description>
		<content:encoded><![CDATA[<p>I found that losing weight is not that hard as anyone would think. It sure takes commitment and following a simple plan but the key element is persistance.</p>
<p>You need to monitor the calories, lose the junk food, sodas, sweets and do some physical exercises. I myself love dancing. And remember to use a fat burner to accelerate the fat metabolism.</p>
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