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	<title>Comments on: 10 Minute Workout and 4 Minute Abs Workout Videos</title>
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		<title>By: The Fit Dad</title>
		<link>http://thefitdadsays.com/10-minute-workout-and-4-minute-abs-workout-videos/comment-page-1/#comment-2169</link>
		<dc:creator>The Fit Dad</dc:creator>
		<pubDate>Fri, 20 Feb 2009 14:45:29 +0000</pubDate>
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		<description>Tweak away my man</description>
		<content:encoded><![CDATA[<p>Tweak away my man</p>
]]></content:encoded>
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		<title>By: Eric</title>
		<link>http://thefitdadsays.com/10-minute-workout-and-4-minute-abs-workout-videos/comment-page-1/#comment-2174</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Fri, 20 Feb 2009 14:21:56 +0000</pubDate>
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		<description>I have no machines so I have to &quot;tweak&quot; some of these workouts! LOL!</description>
		<content:encoded><![CDATA[<p>I have no machines so I have to &#8220;tweak&#8221; some of these workouts! LOL!</p>
]]></content:encoded>
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		<title>By: MizFit</title>
		<link>http://thefitdadsays.com/10-minute-workout-and-4-minute-abs-workout-videos/comment-page-1/#comment-2173</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 18 Feb 2009 22:59:03 +0000</pubDate>
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		<description>love the new video format!</description>
		<content:encoded><![CDATA[<p>love the new video format!</p>
]]></content:encoded>
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		<title>By: The Fit Dad</title>
		<link>http://thefitdadsays.com/10-minute-workout-and-4-minute-abs-workout-videos/comment-page-1/#comment-2172</link>
		<dc:creator>The Fit Dad</dc:creator>
		<pubDate>Tue, 17 Feb 2009 12:08:56 +0000</pubDate>
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		<description>Sounds good ladies.  Let me know if you need help with anything.</description>
		<content:encoded><![CDATA[<p>Sounds good ladies.  Let me know if you need help with anything.</p>
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		<title>By: Sallie</title>
		<link>http://thefitdadsays.com/10-minute-workout-and-4-minute-abs-workout-videos/comment-page-1/#comment-2171</link>
		<dc:creator>Sallie</dc:creator>
		<pubDate>Tue, 17 Feb 2009 00:39:45 +0000</pubDate>
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		<description>Think the new video is neat..will try these exercises.</description>
		<content:encoded><![CDATA[<p>Think the new video is neat..will try these exercises.</p>
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