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	<title>Comments on: 10-Minute Fat Loss Workouts For This Week</title>
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	<link>http://thefitdadsays.com/10-minute-fat-loss-workouts-for-this-week/</link>
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		<title>By: rotation diet plan</title>
		<link>http://thefitdadsays.com/10-minute-fat-loss-workouts-for-this-week/comment-page-1/#comment-7661</link>
		<dc:creator>rotation diet plan</dc:creator>
		<pubDate>Fri, 02 Apr 2010 11:02:03 +0000</pubDate>
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		<description>Very good!You have a really good article in here.For sure, the ways you mentioned here will work because two of them worked for me before.This is mary Janet of THE weight loss diet bLOG.</description>
		<content:encoded><![CDATA[<p>Very good!You have a really good article in here.For sure, the ways you mentioned here will work because two of them worked for me before.This is mary Janet of THE weight loss diet bLOG.</p>
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		<title>By: Ed Scow, aka &#39;The Fit Dad&#39;</title>
		<link>http://thefitdadsays.com/10-minute-fat-loss-workouts-for-this-week/comment-page-1/#comment-7511</link>
		<dc:creator>Ed Scow, aka &#39;The Fit Dad&#39;</dc:creator>
		<pubDate>Thu, 03 Dec 2009 14:55:03 +0000</pubDate>
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		<description>If you&#039;d like, go ahead and shoot me an email.  Maybe I can help out with a bit more information on your workout program, nutrition plan, prescriptions, etc.</description>
		<content:encoded><![CDATA[<p>If you&#8217;d like, go ahead and shoot me an email.  Maybe I can help out with a bit more information on your workout program, nutrition plan, prescriptions, etc.</p>
]]></content:encoded>
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		<title>By: Ed Scow, aka &#39;The Fit Dad&#39;</title>
		<link>http://thefitdadsays.com/10-minute-fat-loss-workouts-for-this-week/comment-page-1/#comment-7510</link>
		<dc:creator>Ed Scow, aka &#39;The Fit Dad&#39;</dc:creator>
		<pubDate>Thu, 03 Dec 2009 14:53:56 +0000</pubDate>
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		<description>I could do that.  Although 25 pounds in 3 weeks may mean you have to go on the Kate Moss diet of cocaine, cocaine and a some vodka for good measure.</description>
		<content:encoded><![CDATA[<p>I could do that.  Although 25 pounds in 3 weeks may mean you have to go on the Kate Moss diet of cocaine, cocaine and a some vodka for good measure.</p>
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	<item>
		<title>By: vodkamom</title>
		<link>http://thefitdadsays.com/10-minute-fat-loss-workouts-for-this-week/comment-page-1/#comment-7509</link>
		<dc:creator>vodkamom</dc:creator>
		<pubDate>Tue, 01 Dec 2009 23:26:46 +0000</pubDate>
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		<description>AND no matter WHAT I DO AT THE GYM, I can NOT lose weight.  


Is it my hormone pills?      Surely it can&#039;t be the chips.
.-= vodkamom´s last blog ..&lt;a href=&quot;http://www.vodkamom.com/2009/12/um-what-did-you-say.html&quot; rel=&quot;nofollow&quot;&gt;Um, What did you Say?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>AND no matter WHAT I DO AT THE GYM, I can NOT lose weight.  </p>
<p>Is it my hormone pills?      Surely it can&#8217;t be the chips.<br />
<span class="cluv"> vodkamom´s last blog ..<a href="http://www.vodkamom.com/2009/12/um-what-did-you-say.html" rel="nofollow">Um, What did you Say?</a> </span></p>
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	<item>
		<title>By: vodkamom</title>
		<link>http://thefitdadsays.com/10-minute-fat-loss-workouts-for-this-week/comment-page-1/#comment-7508</link>
		<dc:creator>vodkamom</dc:creator>
		<pubDate>Tue, 01 Dec 2009 23:26:00 +0000</pubDate>
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		<description>I&#039;ve decided you just need to come and kick my ass. I need to lose 25 pounds.  In about three weeks.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve decided you just need to come and kick my ass. I need to lose 25 pounds.  In about three weeks.</p>
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