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10 Minute Bodyweight Workout and 4 Minute Abs Workout (Videos)

I just read an interesting, yet silly poll.

It said people would rather live near a McDonald’s than a Starbucks.

I don’t know whose idea it was to ask such a ridiculous question, but it’s kind of scary.

There must not have been a “C” choice where you could have said “None of the above.”  Or maybe there was and nobody chose it.

Personally I wouldn’t want the smell of either place in my neighborhood.  Coffee kinda weirds me out (I know that’s sacrilegious for many) and McDonald’s just smells…eww.

Anyway, I thought I’d give you a couple more fat loss workout videos to try.

Below you’ll find a 10 minute workout and an abs workout.

The 10 minute workout uses only your bodyweight and you’ll only need 1 heavy dumbbell for the abs workout.

Here’s the 10 minute workout:

Here’s the 4 minute abs workout:

Give them a try today and let me know what you think.

Have a great day!


P.S. – I’m undertaking a HUGE project this week.  I’m filming every workout included in my Fat Loss To Go program and will make it available as a bonus.  That’s over 150 workouts!

Don’t forget that if you download Fat Loss To Go, you get free updates for life.  So any time I add a new bonus, you’ll get a copy for free.  Kinda cool, huh?

So grab your copy today by heading to…


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